Beauty, Health and Fitness when Travelling

When you are working and travelling abroad you need to keep up your beauty, health and fitness. Here are my best tips and tricks to keep your beauty, health and fitness routines going when travelling. You will travel better and longer if feeling beautiful, healthy and fit – not just on the outside, but on the inside too.

How to Check for Bed Bugs and What to Do if You Find Them

Ewwww, I hear ya! Bed bugs, who wants to talk about bed bugs. Well, I do! Travelling the world as I do, I sleep in beds that have been slept in by hundreds, maybe thousands before me. Some beds have been so clean and wonderful to sleep in while others have left me...

8 Ways to Cope with Homesickness Abroad

Some of the 8 ways to cope with homesickness abroad is to keep busy, meet people and travel - here's me with new friends visiting Munich You’ve planned to move abroad for ages. You have saved, chosen the country, said goodbye to family and friends and landed in...

Hello Nature Goodbye Stress – Say Hello to Less Stressful Travel

Hello Nature. Goodbye Stress in the great outdoors People set off into the wilderness for different reasons. For recreation, exercise or family fun. But did you know that scientific studies over the years have proved spending time out in nature causes stress...

Bali Belly – How to Avoid It and What to Do if You Get It

One of the best things about travelling the world is visiting different countries and enjoying their local cuisine. From Mexican dishes to Spanish to Asian delights, discovering local foods can make for a great holiday, but it can also break your holiday....

Healing a Broken Heart With Travel

Heartbreak is unfortunately a common part of life, and it does really hurt. We’ve all been there at some time in our life and it is safe to say that we all try to avoid experiencing heartbreak again. It usually happens when a relationship comes to an end. That being...

Benefits of Practicing Yoga While Travelling + 5 Best Yoga Mats

Practicing Yoga While Travelling has great mental and physical benefits Travel can be life-changing but also stressful - both mentally and physically. This is where yoga comes in! If you already practice yoga, like I do, you will know that yoga offers great...

My Favourite Travel-Friendly Toiletries on Amazon

For many of us, Amazon has become an essential shopping platform. And I’ll admit freely, that I spend a lot of time looking at (and buying) travel products that will help me travel better and longer. I’ll also admit that I’m guilty of stocking up on toiletries and...

How to do Laundry While Travelling – 8 Smart Tips and Hacks

How to do your laundry while travelling - visit a laundromat is one option You probably haven’t thought about doing laundry while travelling, I know I don’t think about it until I actually have to do it! But you should give it some consideration during the...

How to Stay Fit and Healthy while Travelling: 11 Tips that keep me in Shape

While travelling, it is great to partake and immerse yourself in the local culture of where you are. But sometimes you can partake and immerse yourself a little too much. Right! Lazy days by the beach enjoying good food and drink are wonderful. And so is moving to a...

9 Ways To Prevent Face Mask Skin Problems

Face Masks have become the ‘must wear’ item during the pandemic affecting the world. As we have learnt from health professionals, face masks play a vital role in reducing the spread of coronavirus. At the same time, they are hard on your skin. They are particularly...