Keep Fit and Healthy to Travel Better and Longer

 

Don’t ignore you health while travelling. Here are my best tips and tricks to keep fit and healthy as you live, work, play, travel the world.

 

5 Best Travel Yoga Mats for Travelling

5 Best Travel Yoga Mats for Travelling

Yoga offers great physical and psychological benefits to your everyday life. Just because you are travelling doesn’t mean you can’t continue with these benefits. Many people are able to combine yoga and travel, but to do this, there is one main item to travel with - a...

Best 6 Ways to Stay Fit and Healthy when Travelling

Best 6 Ways to Stay Fit and Healthy when Travelling

When travelling, it is great to partake and immerse yourself in the local culture of where you are. But sometimes you can partake and immerse yourself a little too much. It can be hard to keep to a routine when you are backpacking! You may put on weight and feel...

Female Backpacker At A Beach With Her Arms In the Air Very Glad To Be Where She Is.

Sign up for my Newsletter and claim your FREE International Travel Checklist

 

 

You have Successfully Subscribed.