Keep Fit and Healthy to Travel Better and Longer
Don’t ignore you health while travelling. Here are my best tips and tricks to keep fit and healthy as you live, work, play, travel the world.
5 Best Travel Yoga Mats for Travelling
Yoga offers great physical and psychological benefits to your everyday life. Just because you are travelling doesn’t mean you can’t continue with these benefits. Many people are able to combine yoga and travel, but to do this, there is one main item to travel with - a...
Best 6 Ways to Stay Fit and Healthy when Travelling
When travelling, it is great to partake and immerse yourself in the local culture of where you are. But sometimes you can partake and immerse yourself a little too much. It can be hard to keep to a routine when you are backpacking! You may put on weight and feel...
