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	<title>
	Comments on: How to Stay Fit and Healthy while Travelling: 11 Tips that keep me in Shape	</title>
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		<title>
		By: Sharyn McCullum		</title>
		<link>https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-18225</link>

		<dc:creator><![CDATA[Sharyn McCullum]]></dc:creator>
		<pubDate>Thu, 04 Jul 2024 21:50:11 +0000</pubDate>
		<guid isPermaLink="false">https://liveworkplaytravel.com/?p=7928#comment-18225</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16631&quot;&gt;Shaf&lt;/a&gt;.

So true. I love to walk a lot when I travel too - I think it is the best way to immerse yourself where you are - get out and get lost walking around.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16631">Shaf</a>.</p>
<p>So true. I love to walk a lot when I travel too &#8211; I think it is the best way to immerse yourself where you are &#8211; get out and get lost walking around.</p>
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		<title>
		By: Sharyn McCullum		</title>
		<link>https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-17635</link>

		<dc:creator><![CDATA[Sharyn McCullum]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 05:43:07 +0000</pubDate>
		<guid isPermaLink="false">https://liveworkplaytravel.com/?p=7928#comment-17635</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16535&quot;&gt;Sonia&lt;/a&gt;.

I think salad and stir fry are two very popular healthy options to eat while travelling. And mostly cheap too so will save on the hip pocket!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16535">Sonia</a>.</p>
<p>I think salad and stir fry are two very popular healthy options to eat while travelling. And mostly cheap too so will save on the hip pocket!</p>
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		<title>
		By: Sharyn McCullum		</title>
		<link>https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-17634</link>

		<dc:creator><![CDATA[Sharyn McCullum]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 05:41:53 +0000</pubDate>
		<guid isPermaLink="false">https://liveworkplaytravel.com/?p=7928#comment-17634</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16538&quot;&gt;Jolayne&lt;/a&gt;.

Yep, where you stay can influence your activity level, like you, I try, but am not always successful.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16538">Jolayne</a>.</p>
<p>Yep, where you stay can influence your activity level, like you, I try, but am not always successful.</p>
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		<title>
		By: Sharyn McCullum		</title>
		<link>https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-17624</link>

		<dc:creator><![CDATA[Sharyn McCullum]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 05:29:52 +0000</pubDate>
		<guid isPermaLink="false">https://liveworkplaytravel.com/?p=7928#comment-17624</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16633&quot;&gt;Rosemary Palmer&lt;/a&gt;.

Yes, agree, I try also, mostly successful but sometimes not - that&#039;s travel!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16633">Rosemary Palmer</a>.</p>
<p>Yes, agree, I try also, mostly successful but sometimes not &#8211; that&#8217;s travel!</p>
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		<item>
		<title>
		By: Sharyn McCullum		</title>
		<link>https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-17623</link>

		<dc:creator><![CDATA[Sharyn McCullum]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 05:28:34 +0000</pubDate>
		<guid isPermaLink="false">https://liveworkplaytravel.com/?p=7928#comment-17623</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16655&quot;&gt;Josy A&lt;/a&gt;.

Thanks, tips are based on my own travel experiences and yes, I like to keep active while travelling and often come home healther!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16655">Josy A</a>.</p>
<p>Thanks, tips are based on my own travel experiences and yes, I like to keep active while travelling and often come home healther!</p>
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		<title>
		By: Josy A		</title>
		<link>https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16655</link>

		<dc:creator><![CDATA[Josy A]]></dc:creator>
		<pubDate>Fri, 17 May 2024 16:13:04 +0000</pubDate>
		<guid isPermaLink="false">https://liveworkplaytravel.com/?p=7928#comment-16655</guid>

					<description><![CDATA[Great tips! I have to admit, we tend to be even more healthy than normal when we travel (as we tend to go for hiking/adventure holidays!) BUT this year we&#039;re planning to travel with my mother in law... so I think I&#039;ll need to do more of these tips to work off my energy! 

We do tend to have wine more often than normal on vacation... so i&#039;ll need to watch out for that!]]></description>
			<content:encoded><![CDATA[<p>Great tips! I have to admit, we tend to be even more healthy than normal when we travel (as we tend to go for hiking/adventure holidays!) BUT this year we&#8217;re planning to travel with my mother in law&#8230; so I think I&#8217;ll need to do more of these tips to work off my energy! </p>
<p>We do tend to have wine more often than normal on vacation&#8230; so i&#8217;ll need to watch out for that!</p>
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		<title>
		By: Rosemary Palmer		</title>
		<link>https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16633</link>

		<dc:creator><![CDATA[Rosemary Palmer]]></dc:creator>
		<pubDate>Thu, 16 May 2024 14:35:58 +0000</pubDate>
		<guid isPermaLink="false">https://liveworkplaytravel.com/?p=7928#comment-16633</guid>

					<description><![CDATA[We do TRY.  We do a lot of road trips, so food and snacks go with us to cut down on fast food, but also the expene.]]></description>
			<content:encoded><![CDATA[<p>We do TRY.  We do a lot of road trips, so food and snacks go with us to cut down on fast food, but also the expene.</p>
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		<title>
		By: Shaf		</title>
		<link>https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16631</link>

		<dc:creator><![CDATA[Shaf]]></dc:creator>
		<pubDate>Thu, 16 May 2024 14:17:21 +0000</pubDate>
		<guid isPermaLink="false">https://liveworkplaytravel.com/?p=7928#comment-16631</guid>

					<description><![CDATA[I have to really agree with you there - I walk ALOT when I travel (it&#039;s actually one of the things I really look forward to) and it&#039;s such an awesome way to sneak in exercise without it feeling like it!]]></description>
			<content:encoded><![CDATA[<p>I have to really agree with you there &#8211; I walk ALOT when I travel (it&#8217;s actually one of the things I really look forward to) and it&#8217;s such an awesome way to sneak in exercise without it feeling like it!</p>
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		<title>
		By: Jolayne		</title>
		<link>https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16538</link>

		<dc:creator><![CDATA[Jolayne]]></dc:creator>
		<pubDate>Thu, 16 May 2024 00:47:27 +0000</pubDate>
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					<description><![CDATA[This is ALWAYS my goal as I travel. Sometimes I am more successful than others, but most of the time it depends on where I am staying and if I have access to a gym.]]></description>
			<content:encoded><![CDATA[<p>This is ALWAYS my goal as I travel. Sometimes I am more successful than others, but most of the time it depends on where I am staying and if I have access to a gym.</p>
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		<title>
		By: Sonia		</title>
		<link>https://liveworkplaytravel.com/stay-fit-and-healthy-while-travelling/#comment-16535</link>

		<dc:creator><![CDATA[Sonia]]></dc:creator>
		<pubDate>Wed, 15 May 2024 23:51:21 +0000</pubDate>
		<guid isPermaLink="false">https://liveworkplaytravel.com/?p=7928#comment-16535</guid>

					<description><![CDATA[Salads and stir fry&#039;s are some of my go to&#039;s as well. Whether I pack salads in advance or buy them while out, it&#039;s always a safe bet.]]></description>
			<content:encoded><![CDATA[<p>Salads and stir fry&#8217;s are some of my go to&#8217;s as well. Whether I pack salads in advance or buy them while out, it&#8217;s always a safe bet.</p>
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