Why You Should be Travelling with Reef-Safe Sunscreen

by | Last updated Mar 27, 2024 | Gear, Luggage + Packing

Sunscreen is extremely important to protect your skin. But did you know that it can cause damage to our planet’s reefs? On a recent visit to ’The Great Barrier Reef’ off the coast of Queensland, Australia I was asked “Are you wearing reef safe sunscreen?”. To which I grabbed the bottle out of my bag and began to read the information on the bottle because I really didn’t know. Lucky, it was reef safe sunscreen, because without it they said I couldn’t go in the water. This is because when sunscreen washes off your skin it mixes with the water and can contribute to coral bleaching. This is why, you should be travelling with reef-safe sunscreen. Particularly if you plan to go in the water because we all want to save the planet right?

 

About Coral Reefs

 

Coral reef’s are often called the ‘rainforests of the sea’ and for good reason. They produce half of the Earth’s oxygen and absorb nearly one-third of the world’s carbon dioxide in the ocean. But coral reefs are also beautiful, with vibrant colours that also provide a home to an abundant of marine life. They are found all over the world and lots of people visit them every year to swim and snorkel amongst them.

 

What is Coral Bleaching?

 

Coral bleaching occurs in corals when they become stressed by condition changes in light, temperature or nutrients. The changes can cause the coral to expel the symbiotic algae living in their tissues, causing them to turn completely white. Coral bleaching also limits coral’s growth and development, meaning, it can’t reproduce the way it should.

 

What is Causing Corals to Bleach?

 

Warm Oceans

 

With global warming, water temperatures have been rising. When water is too warm, corals will expel the algae and start turning white. When a coral bleaches, it isn’t dead, just really stressed, and it can come back in the right environment, but yes, the more stress can lead to the coral dying.

 

Non Reef-Safe Sunscreen Chemicals

 

As corals are living things, they suck in nutrients to survive. They draw in what is around them. When you hit the water your sunscreen starts to wash off and mixes with the water. When the chemicals in the sunscreen get into the water, they can cause damage to the coral by adding to the bleaching process. They can also be toxic for marine life. This is why reef-safe sunscreen is necessary, particularly when swimming or snorkelling in and around reefs.

 

How is Reef-Safe Sunscreen Different?

 

There are two things making reef-safe sunscreen different. Firstly, studies have shown three common UV-blocking chemicals, oxybenzone, octocrylene and octinoxate are the culprits in sunscreen causing coral bleaching. As a result, sunscreens containing these have been banned in a number of countries including Hawaii, the island nation of Palau, the US Virgin Islands and other countries. And scientists are now producing reef-safe sunscreens. A reef-safe sunscreen is a sunscreen free of these chemical ingredients that are known to help bleaching coral.

Secondly, the particles in a sunscreen must be non-nano. This means the particle size of the sunscreen must be above 100 nanometers. If the particle size of the sunscreen is below 100 nanometers, the coral can absorb the particles. This is harmful to them, stresses them, and causing the coral bleaching.

 

Reef-Safe Sunscreens

 

Your skin is your biggest organ, and it needs protecting from the harsh elements of the sun. To help protect you, you should wear sunscreen, but reef-safe sunscreen. Things to look for in reef-safe sunscreen:

  1. Sunscreen without the chemicals – oxybenzone, octinoxate, or octocrylene
  2. Avoid spray sunscreen as they contain particles smaller than 100 nanometers.
  3. Choose sunscreen that has a ‘reef-safe’ label or says ‘reef-friendly’.

 

Here are Some Reef-Safe Sunscreens on the Market

 

Tube of Sun Bum Sunscreen.

Sun Bum

Sun Bum Original SPF 50 Sunscreen Lotion | Vegan and Reef Friendly (Octinoxate & Oxybenzone Free) Broad Spectrum Moisturizing UVA/UVB Sunscreen with Vitamin E | 8 oz

 

Tube of Blue Lizard Sunscreen. White tube with a blue lizard on it.

Blue Lizard – Australian Sunscreen

Sensitive Mineral Sunscreen with Zinc Oxide, SPF 50+, Water Resistant, UVA/UVB Protection with Smart Bottle Technology – Fragrance Free, 5 oz

 

So Will You be Travelling with Reef-Safe Sunscreen?

 

While climate change is one of the biggest factors impacting on marine life, sunscreen is adding to that. I think it is pretty obvious, if you care about the planet making the change to reef-safe sunscreen will help. Make the right choice by wearing reef-safe sunscreen for your next tropical vacation. It’s only a small change you need to make to your beach packing list. With reef-safe sunscreen, you can protect your skin and coral reefs at the same time – sounds good to me!

 

Coral Reef and Person putting on Reef-Safe Sunscreen.

Thanks for sharing!

Just so you know: some of the links in this post might be affiliate links, which earn me a small commission at no extra cost to you. No pressure to use my links, but I REALLY appreciate when you do! Also, as an Amazon Associate I earn from qualifying purchases. 


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Sharyn McCullum Sailing Through The Panama Canal With Storm Chasing Boat.

Sharyn McCullum – Travel Writer / Blogger, Remote On-line Worker, sometime Digital Nomad and Travel, Live and Work Abroad Expert. Is a chocoholic, coffee connoisseur and lover of ’80s music. Been travelling all her life thanks to her dad who worked for an airline. Lived in London 4 years on a working holiday. Has holidayed in Hawaii over 15 times and currently calls Melbourne, Australia home. Is inspiring others to get the live work play travel lifestyle with this blog. Read more about Sharyn here.

17 Comments

  1. Gabby olivera

    Such a great post to spread awareness! This is something that most people do not think about! I will be sharing!

    Reply
  2. Heather

    Thank you so much for sharing! I am very eco-conscious, but it is mad how little I thought about the effects of my sunscreen on the ocean!

    Reply
    • Sharyn McCullum

      Glad you are so eco-conscious – we need to spread the word!

      Reply
  3. Josy A

    Really interesting. I do normally buy reef safe sunscreen (or just wear sunscreen long sleeves if we swim in lakes) but I didn’t know *what/why* they were safe. It’s good to know.

    Reply
  4. Kelly

    I’m leaving for bora bora in a couple weeks and I just bought some biodegradable sunscreen

    Reply
  5. Alison

    This is a really interesting read and not something you hear much about in my part of the world.
    Thanks for sharing

    Reply
    • Sharyn McCullum

      It is a relatively new thing – so that is why I am spreading the word.

      Reply
  6. Anja

    A great post! To be honest, I never bother with sunscreen except on my face… I just wear a rash vest. When I do I make sure it’s organic and cruelty free and reef safe, too. As a diver, I wan enjoy marine life and I can see first hand some of the damage (mainly trash) Thank you for spreading the message!

    Reply
    • Sharyn McCullum

      As a diver, I am sure you understand why the underwater world needs protecting. Using reef-safe sunscreen is start a little help.

      Reply
  7. Saunter With Sanika

    Such an important message! Thank you for suggesting products as well.

    Reply
    • Sharyn McCullum

      It is an important message that needs sharing which is why I wrote it. Glad you agreed.

      Reply
  8. Lenore

    This is such an important and informative post! I will definitely purchase reef safe sunscreen, and pay more attention to the ingredients list to help protect marine life.

    Reply
  9. Ellia

    Very interesting. Thanks for sharing

    Reply
  10. Kiki

    Well to be honest, I have never checked what is on my sunscreen either. But after reading your post I checked and glad that it was reef safe as well. This is very enlightening, now I am gonna check it everytime I buy just to be sure.

    Reply
    • Sharyn McCullum

      Good to hear. Just doing our little bit to ‘save the planet’!

      Reply

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